FITNESS

10 Best Fitness Apps For College Students

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Whether you are trying to look perfect for the beach, get those six-pack abs you have always craved, or you just want to improve your health, there’s something for everyone on our list of the best workout apps. You will find apps that provide step-by-step guide just like an expensive trainer for little or no cost. From strength workouts to yoga and running and more, you will find a great workout partner here.

1. Map My Fitness

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Map My Fitness records more than 600 different fitness activities and syncs with more than 400 devices to provide users a complete picture of the athletic performance. Users can search for nearby running routes.  Map My Fitness will save you data on speed, distance, and calories burned for GPS-based workouts; you may use this data to create new personal goals. From the Map My Fitness community, users can become a member of challenges as well as motivate friends. The recent versions of May My Fitness are compatible with Android Wear and Apple Watch. Premium versions of the app offer personalized training programs and the ability to monitor heart rate zones.

Android, iOS

 

2.Skimble Workout Trainer

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Skimbles Workout Trainer offers users thousands of free workouts complete with timed step by step audio and video tutorial to help you get into shape. Whether you are looking to sculpt six-pack abs,  increase your fitness for that next race, Workout Personal Trainer has a routine just for you. In addition to the built-in workouts, users can access the app’s library to build their custom methods and share them online, as well as try out routines shared by the community. A premium subscription unlocks more features such as HD workout videos, more exercise routines, as well as removing ads.  Android, iOS

 

3. Nike+ Training Club

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The Nike Plus Training Club app features workouts designed by professional athletes and celebrities. Exercises focus on strength, endurance, or mobility and offer three levels of difficulty. The app’s audio cues let you concentrate on the workout instead of the screen; Nike Plus Training Club can also be streamed onto your tv using Apple TV, HDMI cable. After completing a workout, users can share customized photos or posters with the Nike Plus communities. The app syncs with Nike Plus Run Club to keep a record of your runs. You can additionally manually enter your activities such as basketball, gym training, or tennis. Android, iOS

 

4. Lose It

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FitNow Lose It!  Aims to assistance users set and achieve exercise, nutrition. The user start by logging nutrition and workout, using the Lose It! Calorie counter, alongside with the recipe builder and Workouts organizer, to stay within their daily calorie intakes. Users can join existing Workout groups, which run the gamut from eating more vegetables to logging more Workouts. Though the app uses the phone’s built-in pedometer for step tracking, Lose It! also integrates with several health and fitness platforms, including Fitbit, Map My Fitness, Nike Plus and Strava. Android, iOS

 

5. J&J Official 7 Minute Workout

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Beginners and veterans alike will all appreciate the Johnson & Johnson Official 7 Minute Workout App. The app guides users through the first 7-minute workout, as well as more advanced practices of variable interval and strength, through with short videos clips. A Smart Workout options that let the user enable function as your personal trainer and users can create their custom workout routines.  Android, iOS

 

6. Sworkit

Image result for Sworkit (Free; Android, iOS)

You can watch Netflix and workout with  Sworkit! Focus on set exercise routines, Sworkit has users creating targeted training plans. Select whether you want to do strength, yoga, Cardio, stretching, build a  custom workout routines. Sworkit will generator randomized exercises that fit your fitness objectives. Each training is different, making sure that you stay focused on your workout. A premium option that unlocks additional features are available Android, iOS

 

7. Fitocracy

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Fitocracy runs on the combo of gamification and peer pressure to encourage your exercise practices. Users can research training sessions and then log them directly into score factors, level up and gain accomplishments, all of which is displayed in a public advertising stream that other Fitocrats can view, comment on and show and usually encourage. Registering at the Fitocracy website also provides data syncing between the Web and apps, as well as the option to post your posts to Twitter or Facebook automatically. Android, iOS

 

8. MyFitnessPal

Image result for Calorie Counter by MyFitnessPal (Android, iOS)

A healthy exercise routine is nothing without a well-balanced diet to back it up. MyFitnessPal‘s Calorie Counter the app can help you out on that front, operating as a simple to make use of calorie and nutrition counter with a database that features more than 6 million foods (which is growing every day). Easily look up and track the foods you are eating by making use of a barcode scanning device and a menu calculator for inputting custom creations. The calorie counter application integrates with and stocks data with more than 100 different fitness trackers and programs such as Fitbit, MapMyFitness, and Strava.  Android, iOS

 

9. 30-Day Fitness Challenge Workout

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If you are seeking to add some variety to your exercise routine, 30-Day Fitness Challenge Workout it is worth to look. The app includes 30-day programs full body workouts, with video lessons for each Workout. The ab workout, for example, has 15 specific exercises. There are three difficulty levels for each program, and two plans per program, so the 30-Day Fitness Experiment Workout will keep you exercising for every day. The app syncs with Google Fit to track data on calories burned. Android, iOS

 

10. Fooducate

Image result for Fooducate (Free; Android, iOS)

Fooducate Weight Loss Coach helps steer people toward real food diets. Fooducate can be your personal dietician depending on your fitness level, desired weight loss. Users can track food intake and exercise as well as sleeping, mood, and cravings for food levels which affect what you take in. Scan a barcode at the local Store and Fooducate will let you know if that item is made up of unhealthy additives such as sugars, preservatives, MSG, or unnatural sweeteners; the app will also recommend healthier options. In-app buys cover specific dietary needs such as food allergies, low-carb diets, and even diets for pets. Android, iOS

 

Resource
Best Workout Apps to Get Healthy and Stay Fit in 2017
The 25 Best Fitness Apps of 2017

Anwar Abdi

Anwar Abdi is Recent graduate from the University of Windsor With B.A Degree in Communication, Media and film, He loves cooking, and in his spare time, he watches a lot of Netflix, and his favorite shows are Suits, Homeland, Blacklist, SEAL Team

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