All posts tagged "Fitness"
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Jessica Brice | December 19, 2017
10 Reasons to Drink Coffee Before Your Workout
It’s Monday morning, and I drag my groggy self out of bed to go to the gym. I...
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Anwar Abdi | November 21, 2017
What You should Know About Hydration For Exercise
Working up a good sweat when you exercise lets you know you’re working hard, but it’s also a...
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Anwar Abdi | November 8, 2017
How To Stay Fit During School
Most of us are so busy with school and work, and we forget about the most important thing...
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Anwar Abdi | October 7, 2017
10 Best Fitness Apps For College Students
Whether you are trying to look perfect for the beach, get those six-pack abs you have always craved,...
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Anwar Abdi | August 4, 2017
Why You May Want to Weigh Yourself Every Day
At any given moment, an estimated 24% of men and 38% of women in the US are trying...
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Anwar Abdi | August 1, 2017
5 workouts you can do at home
Workouts– Working out is an excellent way to stay in shape and optimized your health, especially now with...
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Anwar Abdi | July 14, 2017
3 Teas That Melt Fat
Whether it be cuddling up on the couch or relaxing by the fire, there’s something about a steaming...
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Anwar Abdi | January 14, 2017
Try These 3 Calorie-Crushing Workouts to Shed Serious Pounds
If you’ve fallen behind regarding fitness, or simply let yourself go for a little while, getting back on...
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Anwar Abdi | January 14, 2017
Fitbit and Other Heart Rate Wristbands Often Inaccurate
Watch-like wristbands that monitor heart rate may not offer real readings during exercise, a small study finds....
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Anwar Abdi | January 1, 2017
Best fitness trackers 2016
Picking out the best fitness tracker is a mind-bogglingly difficult prospect. It’s not just about Fitbit and Jawbone...